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Couples Therapy

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Welcome. This Is Where Your Relationship Begins Again.

Where you’ll learn how to understand each other not just communicate.

I don’t know what brought you to this page today, but I’m genuinely glad you’re here.

Maybe you’ve been feeling disconnected. Maybe you’re stuck in the same painful cycle.
Maybe something happened that shook the trust between you.
Or maybe you’re simply longing to feel close again, to feel like a team, not opponents.

Whatever your reason, reaching out for support is not a sign of failure. It’s a sign of commitment.
It takes courage to say, “We need help.”
It takes courage to look honestly at your patterns.
It takes courage to choose each other again, even when things feel hard.

And if you’ve made it this far, it means something important: A part of you still believes in this
relationship. That’s a powerful place to begin.

Therapy That Helps You Understand Each Other, Not Just Your Problems

Couples therapy is not about deciding who’s right or wrong.
It’s not about blame, shame, or keeping score.
It’s about understanding the emotional patterns that keep pulling you apart and learning how to build new ones that bring you closer.

I like to think of couples therapy as a journey we take together.
A space where we slow down, get curious, and explore:
• What happens underneath the arguments
• Why certain reactions feel so intense
• What each of you truly needs to feel safe and loved
• How your past shapes your present relationship
• How to reconnect in a deeper, more secure way.

You don’t need to have the perfect words.
You don’t need to pretend everything is fine.
You don’t need to arrive with all the answers.
My role is to guide you, support you, and help you both understand yourselves and each other with more clarity, compassion, and honesty.
Because ultimately, my mission is to help you build a relationship where both partners feel seen, valued, and emotionally safe.

My Background & Experience

A Therapist Who Understands Relationships in a Multicultural World

Over the years, I’ve worked with couples from a wide range of cultural, religious, and social backgrounds across Europe, North Africa, Middle East, and North America.

My clinical experience includes working in hospitals, NGOs, community organizations, and private practice, supporting couples navigating communication breakdowns, emotional disconnection, trust issues, infidelity, cultural differences, intimacy challenges, and attachment wounds.

I supported couples in serodiscordant relationships (where one partner is HIV-positive and the other is not), helping them navigate fear, stigma, intimacy challenges, and emotional safety. I’ve also worked with couples facing stigma-related stress, LGBTQ+ couples, cross-cultural couples, and partners navigating major life transitions.

Working with people from so many backgrounds has taught me one thing:
Behind every conflict is a longing: a longing to feel loved, understood, and emotionally safe. Behind every conflict is a story. And that’s the story I’m interested in understanding.

My Therapeutic Approach

Emotionally Focused Therapy (EFT): The Heart of My Work

My couples therapy work is grounded primarily in Emotionally Focused Therapy (EFT), one of the most effective, research-supported approaches for improving relationships.

EFT helps couples understand the emotional patterns that keep them stuck.

It allows us to explore:
• Why certain arguments repeat
• What each partner is truly feeling beneath the surface
• How attachment wounds shape reactions
• What each of you needs to feel secure and connected
• How to rebuild trust and emotional safety

EFT helps you move from:
• Blame → Understanding
• Distance → Connection
• Reactivity → Safety
• Disconnection → Closeness

It’s not about communication tricks.
It’s about transforming the emotional bond between you.

Therapy That Adapts to You

Here’s the truth:
Couples therapy is not one-size-fits-all.

If something isn’t working, we adjust.
If you need more structure, we add it.
If you need more emotional exploration, we slow down.
If you need space to process, we create it.

My approach is:
Emotionally focused: EFT is the foundation. We explore what’s happening beneath the surface
Non-judgmental: Therapy is not about blame or taking sides
Culturally informed: Your background matters
Collaborative: We work together as a team
Flexible: Your needs guide the process
Human: Therapy with me feels like a real conversation, not a protocol

My goal isn’t to make you fit therapy.
My goal is to make therapy fit you and your relationship

Issues I Can Help With

I can help if you are experiencing:

• Frequent arguments or communication breakdowns
• Emotional distance or disconnection
• Trust issues or betrayal
• Jealousy or insecurity
• Cultural or religious differences
• Sexual intimacy challenges
• Parenting stress
• Life transitions
• Attachment wounds
• Cross-cultural relationship stress
• Stigma-related stress (HIV, LGBTQ+, minority stress)
• Family and in-law conflicts
• Difficulty expressing needs or emotions
• Repeating the same painful cycle

If you’re not sure whether your situation “counts,” it does.
If it matters to you, it matters in therapy.

How I Can Help You?

My role is not to take sides.

My role is not to fix your relationship for you.

My role is to help you understand each other more deeply, communicate more honestly, and reconnect more meaningfully.

Together, we can:

• Improve communication and conflict resolution
• Strengthen emotional intimacy
• Understand attachment needs and emotional triggers
• Break recurring cycles of conflict
• Rebuild trust and emotional safety
• Increase understanding and empathy between partners
• Navigate major life transitions together
• Create a stronger, more secure relationship

Most importantly, I’ll provide a safe space where both partners feel heard, respected, and supported throughout the process.

Ready to Begin?

Starting couples therapy can feel intimidating and choosing the right therapist is a big decision. Opening up about your relationship, especially in front of a therapist, isn’t always easy. It takes vulnerability, honesty, and trust.

But the fact that you’re here suggests that your relationship matters to you. And that’s a meaningful place to begin.

As you read this page, I hope you’ve found yourself thinking: “I think we would feel comfortable talking to her.” Because the relationship between the therapist and the couple matters.

If you think we might be a good fit, I’d love to meet you both

I’d be honored to walk alongside you as you strengthen your connection, deepen your understanding of one another, and create the relationship you both deserve.

Let’s begin, one conversation at a time.

Your journey toward a healthier, more secure relationship starts here.